A b o u t m e
I am a qualified person centred, trauma informed counsellor and a member of the British Association of Counselling and Psychotherapy (BACP). I work with adults to work through their feelings and emotions and help them to move forward in life. I provide a safe and supportive space to navigate life's challenges and my approach is rooted in empathy and understanding, empowering my clients to move towards healing and growth. I am committed to creating a therapeutic alliance built on trust and respect so together, we can work towards uncovering inner strengths and developing coping strategies to foster resilience and well-being. Your journey towards self-discovery and emotional wellness starts here.
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Y o u a r e n o t a l o n e
​​​​​My work as a counsellor comes from personal experience as I struggled for many years as an adult with a multitude of difficult experiences that occurred in my childhood and adolescence. It wasn’t until I began my own personal therapy journey that I could process my inner pain and begin to accept myself and my past. I understand how hard it can feel to make the first steps to seeking therapy and discussing painful and often traumatic experiences with a counsellor you have only just met. However I also know firsthand how freeing it can feel to unpack deep feelings with the right therapist who is separate to our day to day lives. My personal experience and training helps my clients to feel heard and understood and aids the healing process.
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